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Brian Bender, PhD
Mar 204 min read
Hydration Testing Method Comparison: Urine Color Vs. Saliva
In this article, we’ll discuss the pros and cons of urine color vs saliva for hydration testing.
370 views
Brian Bender, PhD
Nov 19, 20184 min read
Quantified Self: 8 Devices and Services to Check Out
Here is a list of 8 products designed for measuring various aspects of health and wellness for the general consumer interested in...
2,870 views
Brian Bender, PhD
Oct 1, 20184 min read
The Future of Nutrition: Dynamic and Personalized
We’re reaching a tipping point. The future of nutrition needs to change. Food technology and mass production has increasingly left fewer...
130 views
Brian Bender, PhD
Oct 1, 20185 min read
Nutritional Assessment (Tools & Methods for Personalization)
It will also cover a wide array of nutrition-related assessments, covering tools for assessing various aspects of nutritional health...
5,860 views
Brian Bender, PhD
Sep 28, 201833 min read
Nutrition Data: The Ultimate Guide to Personalized Nutrition
"Food, once our source of health, has become our biggest source of disease.” In order to get the world's diet back on track, and to...
913 views
Brian Bender, PhD
Sep 27, 20182 min read
Nutrition Goals: Set What Matters Most
It doesn't matter if you are trying to lose weight, improve your athletic performance, or fend of chronic diseases. When it comes to your...
656 views
Brian Bender, PhD
Sep 27, 20184 min read
Biohacking Diet for Optimal Nutritional Health
What it comes to biohacking, diet and nutrition are key parameters to focus on for optimizing and personalizing your health.
194 views
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