Hydration Testing Method Comparison: Urine Color Vs. Saliva
In this article, we’ll discuss the pros and cons of urine color vs saliva for hydration testing.
Quantified Self: 8 Devices and Services to Check Out
Here is a list of 8 products designed for measuring various aspects of health and wellness for the general consumer interested in...
Nutritional Assessment (Tools & Methods for Personalization)
It will also cover a wide array of nutrition-related assessments, covering tools for assessing various aspects of nutritional health...
The Future of Nutrition: Dynamic and Personalized
We’re reaching a tipping point. The future of nutrition needs to change.Food technology and mass production has increasingly left fewer across the globe hungry. Indeed, much of us in the developed world never experience the feeling of true, prolonged hunger.But the explosion of calories has come at a cost.According to research in the New England Journal of Medicine, both adult and childhood obesity has risen in nearly all 195 countries on Earth over the last 25 years – doubling in more than 70.
Nutrition Data: The Ultimate Guide to Personalized Nutrition
"Food, once our source of health, has become our biggest source of disease.” In order to get the world's diet back on track, and to...
Biohacking Diet for Optimal Nutritional Health
What it comes to biohacking, diet and nutrition are key parameters to focus on for optimizing and personalizing your health.
Nutrition Goals: Set What Matters Most
It doesn't matter if you are trying to lose weight, improve your athletic performance, or fend of chronic diseases. When it comes to your...