top of page
Search

Autonomous Athletes: Attaining Elite Performance
Reaching elite levels of athletic performance takes significant commitment. By and large, autonomous athletes are the ones to reach this...
Brian Bender, PhD
Feb 24, 20235 min read
775 views


Diet and Motivation: Why Focusing on Motivation May Fail You
Diet and motivation often go hand in hand when discussing weight loss or other dietary health goals. But brain research suggests that...
Brian Bender, PhD
Oct 2, 20184 min read
162 views
bottom of page